Curves Cowbridge

Free week pass to Curves for all Karma Beauty clients

Fun Fast Female only fitness. It takes just 30 minutes 3 times a week. Call one of our professionally trained fitness instructors for your free fitness assessment.

How does it work?

The circuit is made up of resistance machines that work every major muscle group, two muscles at a time.

And with a Curves trainer to teach and motivate, you’re sure to reach your fitness goals in no time. Whether you want to lose weight and inches, gain energy or tone up, the Curves circuit will work for you.

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues andforge lasting friendships as part of the global Curves community.

We are situated just 50 feet away from the high street with free parking in the Market place carpark.

Hope to see you soon!

Curves Cowbridge on Tel: 01446 772803